Join in this weekly, self-led women's workout group that focuses on body weight interval training, including both cardio and muscle conditioning. This group encourages consistent exercise and offers healthy support to each other. No formal instruction will be provided. Each participant is responsible for taking care of their own body and knowing their own limits.
When: Tuesdays, 8:15-9:45am October 24-December 19
Where: Community Center, Aspen Room
Cost: $2 per visit
Details: No registration is required. Just drop-in.
For more information, please contact BV Rec at 719-395-1939.
"Get Fit, Have Fun, and Play in beautiful Buena Vista, Colorado!"