Jiu Jitsu and Open Mat

Jiu Jitsu Basics and Open Mat is an hour long class that seeks to teach basic grappling positioning and submissions for the first half of class. The second half of class will be open mat time, during which you are free to grapple with other students, or work on something of your own choosing. We will mostly practice Brazilian Jiu Jitsu, but some grappling/throwing techniques from Karate may also be incorporated. This class has a relaxed and fun atmosphere. A Gi (uniform) is not necessary.
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Who: Ages 16+

When: Saturdays, beginning March 3
11am-12pm

Where: Community Center

Cost: $10/session

Details: No experience necessary, but experienced students are welcome as well.