Brazilian Jiu Jitsu Basics: We will practice basic positioning, escapes, submissions, and take downs. After some structured training, we will have an open mat period, during which you can practice what you have learned in a live grappling setting.
Details: No experience necessary, but experienced students are welcome as well. For more information on Martial Arts classes, please contact Jacob at 719-221-6303 or email@example.com. Check out his Facebook page here!